It took me a couple of hours to do a straight swap with my suspension for Teins, so add another couple of hours for swapping the springs too, but as you've never done it before allow all day for those rusty bolts etc.
My rear end was abit stiff :shock: The bottom two strut bolts were very tight and took a fair bit of moving, make sure you have a good lever

Also undo the anti roll bar drop link and remove it with the cars weight on the ground as it doesn't like being undo with the wheel in the air

(I forgot and couldn't be bothered to put the wheel back on and drop the car

)
You'll need a torque wrench to tighten everything correctly afterwards.
One other thing, I'm fairly sure it's an MOT failure if the springs unseat when the car is jacked up, so if the springs are alot stiffer and shorter and the don't hold the strut under tension but are just sitting loose, then what I had to do on my old car was drill holes in the spring seats and cable tie the springs in place, cos otherwise they may unseat if you go over a large bump.