Sorry try this one http://www.youtube.com/watch?v=_aaFSZx9bpk
I had this exact same problem with my R turned out to be oil starvation that had worn my thrust washers and one of them ended up sitting in my sump. The video is the exact same noise had me baffled for weeks. Excessive end float on the crank. Needed a new block and crank. It would also only do it when releasing the clutch in 1st and 2nd gear. Sorry to scare you but you have all the simptons.
Thanks BartAlright Pulsarboby, how are you mate?
Just thought Id have a look again at the pulsar website, thinking of getting another next year so might get a block over x mas to do up. Hows ur beast, I see less and less gti-r's on the road now. Hope you get urs sorted zee.
Agree with craig their, they heat up quite quick and gaurantee the the teeth on the gears will chew up and probably lock the diff up too way everything expanding with heat.to be honest m8 if you have been running it with no oil in the box i think its safe to say its gonna fuck it