well the crank seems to be ok for cracks on the oil holes, even with 2 magnifine glasses making it as big as i can, i can't see any damage. it's going to for an proper inspection and or grind on monday. the place will also supply new shells to suit.
been taking some more bits off this morning and found some more problems but also maybe some solutions to other problems i had.
the pvc valve is the wrong one and wasn't even lightly held into the rocker cover. i went to pull the hose off it and the hole thing came out the rocker cover with almost just enough force to touch it. there was some electrical tape wrapped around it to try and make it fit and no threads where it should screw into the cover. so this could explain my high idle.
got the spray bars off. found the intake side had 2 holes partly blocked by bit of metal! 1 was a very small burr and the other was about 1cm long splinter, very thin. couldn't see anything in the oil supply hole.
exhaust side was clear on the spray bar (though i can see insde them) but there was another burr of metal stuck in the cam cap oil supply hole. not good.
tha cams are a little worn but not too bad. the valve clearance is .203mm from cam to rocker, so the shims need doing.
the cam sprickets look a tiny bit worn, not sure what's too much wear, just a tiny bit of a lip on the pressure side of each tooth. the chain looks ok but i'll take a closer look when it's right out.
one of the rocker cover studs pulled out of the head (dizzy side at rear corner) so i'll need to inspect that closer, threads look a little worn but not mashed up. maybe it just unscrewed rather than the nut on the top.
also on the inside of the rockercover there is a lot of liquid gasket aroud the baffles and even more around a small plastic part, see the pics.
i'll get the front cover and crank off in a minute and see what the oil pump is like, but i bet it's shot with all this metal in the engine.
rocker inside with weird plastic bit and loads of liquid gasket everywhere..
wrong pcv
spraybar with metal stick in hole and long piece of metal (to left) that came out of another hole