That depends on who you talk to and what you've done with it. - They're not especially prone to failure, but significantly more power than they were designed to take and launching will take its toll on them. I believe the problem tends to be that one of the shafts climbs-out of its spot, then gets forced sideways and effectively drills the end off the casing... but I may have that slightly wrong.
If you need to hold the clutch pedal, I would have thought that indicates where the problem lies rather than the box. - What clutch was it; could it have collapsed?
It's probably worth dropping the whole lot, but you might find you get away with replacing the clutch. I just figure it's unlikely you've stripped
all the teeth.
Something like this will make a nasty rattling noise because you'll get rivets against steel... I couldn't select any gears when the car was running because a small piece of the friction material was wedged in the mechanism of the cover plate. - I thought it was the release bearing right until we pulled it out: